So I've given up on deli meats and sub rolls for lunch. I wanted more greens in my diet, and the thought of just adding lettuce did not sit well with me. This week, I decided to take Brussels sprouts, onions, garlic, ground Mexican Chiles, a dash of Cumin, and chicken and sauté them up in a little bit of EVOO (Thanks Rachel Ray!).
I think it came out pretty good! I put it on a bed of brown rice and call it a meal!
For snacking, I've got mixed nuts, raisins, coffee, and water. I think it is a bit healthier than white bread, deli meat, cheese, and yogurt.
sounds good, Mark! hope things get better soon :)
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