Oct 4, 2010

This week's lunch

So I've given up on deli meats and sub rolls for lunch.  I wanted more greens in my diet, and the thought of just adding lettuce did not sit well with me.  This week, I decided to take Brussels sprouts, onions, garlic, ground Mexican Chiles, a dash of Cumin, and chicken and sauté them up in a little bit of EVOO (Thanks Rachel Ray!).

I think it came out pretty good!  I put it on a bed of brown rice and call it a meal!

For snacking, I've got mixed nuts, raisins, coffee, and water.   I think it is a bit healthier than white bread, deli meat, cheese, and yogurt.

1 comment:

pants said...

sounds good, Mark! hope things get better soon :)